Wednesday, January 5, 2011

Count your 2010 Blessings, Learnings and Milestones

As I have mentioned in Day 1, one of the things this blog will be about is SHARING...and today, I want to share what my very good friend Tin sent me before 2010 ended.  Let me and Tin share this with you... that you may pick up a thing or two...


Big Learnings and Milestones for 2010
By Tin Te

1.      I’ve learned that when we plan for something, in our minds it is already perfect and enough.  But when God joins in our plans, what happens is something far grander than we could have imagined and planned.  This does not mean that you will just be passive in waiting and receiving.  However, this means that you have to let God know what you want.  Shoot for the stars.  Declare what you really want and mean it like you deserve it.  Then by some miraculous twist, God will pave the way for you… so easy and clear that you will be so certain it is for you.

2.      When I started the year 2010, my mantra was having and breathing abundance in my life.  And that’s what I exactly got this year.  I’ve been through times of scraping bottom that I didn’t have any peace of mind at all.  Now I know why some people end their lives because of their financial problems.  During my crisis, I turned to God and my family.  I used to have a program of being independent and not asking for financial support from family.  But God pushed me to my lowest that only my family saved me.  The story did not end there.  He gave me a new career in Singapore.  Something I have not planned nor hoped for.  And I am so happy with where I am right now.  Not to mention, it’s been so financially-rewarding.

3.      If there was another way to describe my 2010 it would be “trying… doing… giving up… and standing up again.”  There were a lot of moments this year when I was already beyond given up because I have already given up.  Yet for some reason, with all blindness, grasping to nothing and without ever thinking, I suddenly stood up and do the finish quickly.  That’s when I learned that when you have nothing, you give everything.  Sometimes, when you have nothing to lose anymore, all the more you are risk-taking and aggressive.  Maybe God puts big elephants down our paths… to let the hero in us shine through.

4.      This year, I have also proven that thoughts become things or to think is to create.  Before, I thought this line is just another cliché or another brainwash thing.  But after what I’ve been through, I really know that to think is to create.  However, we have to be cautious with our thoughts because it can become so powerful, we can create both the positive and negative.  I also realized that our subconscious is so powerful.  Our everyday self-talk, which is sometimes negative, impacts negatively on our attitudes and actions.  This year, I think I have strengthened the power of my mind.  Although I still need a lot of meditating and positive thinking, I think it’s a big achievement where I am right now.

5.      This year, I also had the chance to open my heart.  It was a rollercoaster for me as stakes were high and I am never a believer of “like” = relationship.  For me, love is the only reason.  So I loved, got broken-hearted and healed slowly.  This was as short as a rollercoaster ride but there were golden learnings from this.  First, I’ve learned that each of us deserves to settle for nothing less than butterflies.  We all have that someone for us but we never really know unless we try.  Second, to love is to risk getting hurt.  When we daydream about finding love, we are just sitting comfortably and waiting.  But the hard part is when we do find love.  Sometimes we panic, put our walls up so high or run for our lives.  I’ve learned that to be open to love, you really have to be open to the risk of getting hurt and rejected.  The rewards will be tremendous, whether it is consummated or not.  Lastly, I’ve learned something precious about myself… that I’m capable of loving.  And loving genuinely and unconditionally at that.  I am a loving and lovable person, and that has made me fall in love with myself more.

6.      People come and go in our lives.  I do believe that people come into our lives for a reason and for a special unique role.  I’m sad to have lost friends this year.  The new great friends I’ve gotten this year can never replace those that I’ve lost.  I’m just like that. I value friends and I value each role they play into my life.  I realized that I fight so hard for friendship and it takes me a long time to give up and let go.  But when it is not worth it anymore, everything I had with that friend just slips away.  At the back of my mind, there’s only hope left… hope that someday, we will have a chance again.

7.      I’ve learned that the people we spend more time and energy with have a great impact in how we live our lives.  So I just have a simple learning here - - choose the people that will surround you.  Choose the people who love (sometimes tough love is we need), support, respect and trust you.  Choose positive people, those that will inspire you and make you a better person.  Sure, there are low points for them but make sure that they don’t live in negativity.  It won’t be long before they suck you in their black hole.  Be with people who you look up to and are better than you (sometimes just perception) and you will also grow in positivity.

8.      They say that happiness is a choice.  But more than that, I believe that happiness is also a responsibility.  Other people say that happiness is difficult to achieve.  What I’ve learned from this year is that happiness starts from having peace of mind and completion in all aspects of my lives.  That was the hard and most uncomfortable part.  But once you’ve done it, life becomes easy.  This year, I can say that I am very happy with my life in general.  Sure there were down, sad, angry and disappointed moments.  But those remained purely as emotions.  They never dictated my happiness.  Once I’ve learned the difference, it was easy for me to be happy every day.  I said that happiness is a responsibility because you really have to initiate and play an active part in it.  Here are some simple things which helped me become happier everyday:

a.      I kept a blessings journal and write at least 5 blessings a day.  Of course this was hard on bad days.  But this forced me to get the lighter side from each situation.
b.      I planned for events, activities or bonding sessions that will surely excite me.  The feelings of looking forward to something and being happy when that day comes make me happy longer.
c.       I find joy in little and mundane things.  Sometimes when we’re too caught up with everyday stress at work, we forget the little things which we can joy from.  This can range from spending 10 minutes with a baby/kid or just keeping in touch with a friend.  I really commit to finding joy at least once a week to increase my happiness.  After a while, it just becomes natural.

9.      I’ve known myself to be a leaper.  A person who does big steps rather than baby steps.  I am quick and impulsive… ready, shoot and aim kind of person.  I am impatient but idealistic.  For most of my life, I have been doing this.  But this year, I’ve also learned the art of baby steps.  Of course this was hard because I wanted quick results and instant gratification.  But sometimes, some things need baby steps.  In this way, I was more confident, more supported (yes, we all need to be supported) and more appreciative.  And when everything seems dark and murky, you will just have to do baby steps your way to the light at the end of the tunnel.

10.  Lastly, I’ve learned that it is important to get out of your comfort zone.  The way to do it is to continuously facing your fears.  The thing that you are very afraid of is the next thing you should be doing.  Another effective way to extend your comfort zone is to just act on it, fail and act on it again.   This way, you are quick to detach on failures and let go of negativity.  Another way is to do a lot of breakthroughs, things you haven’t done before or imagined doing.  Believe me, you will feel invincible afterwards.  All these are of course uncomfortable.  But the rewards are heavenly. 

If you are reading this, it means that you are very very very close to my heart.  I want to thank you for being a big part of my 2010.  You are my blessing. 
Cheers to 2011! Welcome the LOVE BOAT!             J

Monday, January 3, 2011

The Dream Marathon

There were two subjects I didn't look forward to growing up, English and PE.  Other than my perception that I cannot write, I also know for a fact that I AM ASTHMATIC.  I grew up having been called "asthma girl" or "hika girl" cause at the slightest physical efforts I exert, I have to grasp for air while listening to the wheezing and whoozing of my lungs.  99% of my absences were due to asthma attacks.  It's as if my bag has an unlimited supply of excuse letters ready to be presented to my PE teacher the day after I'm absent. If you've read my mind...yes... I grew up believing that I CAN NEVER DO SPORTS.  As simple and as concrete as that. I believed that since I was in Grade One (when I first had my attack)... until last September.


Last September, I signed up for The Bull Runner's Dream Marathon.  TBR Dream Marathon is a 22-week training program for people who haven't done a marathon in their entire life.  I said "people" and not "runners" because the Dream Marathon is also for those who never ran a day in their lives but would like to pursue finishing a Marathon within 5 months.  THAT'S ME!!! And my running girl friend, Trish Ealdama, who never ran a day before this program too. And another running girl friend, Jed Quiambao, who is one of my running idols.  We are guided from the day we registered until we run 42.195 kms of our first marathon and cross the finish line.


The 22-week program is beginner friendly.  I am enjoying the whirlwind of:
- A Weekly Program developed by James Michael Lafferty (Coach Jim)
- Bull Sessions (Free Running Clinics)
- Bull Circles (Free Running Talks)
- Weight Management Coaching (Free also)


I look forward to the Race Day as:
- TBR says it's going to be a "personal and intimate" marathon
- it will be in Nuvali so that means running along a scenic route
- we will have Dream Chasers, experienced marathoners and volunteers who will run with us
- there will be a Dream Mobile, a bus that will travel along our route with family and friends onboard cheering for us;
plus other perks and freebies.


If you're feeling inspired already to do the same feat for your feet, I'm sure there will be a 3rd Dream Marathon.  You may also want to get yourself more excited by checking this out:
http://thebullrunner.com/2010/09/16/2nd-tbr-dream-marathon-register-now/


I already see myself with my finisher shirt, medal and most importantly, the statement and emotional involvement that I finally did it.


Lastly, I want to quote Coach Jim, the Dream Marathon Coach:


...soon, you shall all join that exclusive club, that 99.9% of people NEVER join.......you'll be able to say, "I am a marathoner".


Three months from now, I won't just be able to say that I CAN DO SPORTS...or I CAN RUN but I will also be able to say that I AM A MARATHONER.



Sunday, January 2, 2011

Resolutions turned Breakthroughs

New Year's Eve has always been a mix of Medianoche, fireworks and a set of resolutions.  Every year, I hear the top one being to lose weight or to get in shape.  I'm actually one of those who would declare the same resolution but for this year, I'll try something new.

Instead of resolutions, I'll have BREAKTHROUGHS...
to do something I haven't done,
to learn something new,
to go beyond my comfort zone and
to defy a self-limiting belief.

So for 2011, I have two! In fact, the first one is this blog...yup, the inspiration for starting this blog is to defy that self-limitation that I CAN'T WRITE.  I've always hated English classes, having to write those formal and informal themes.  I'd rather solve math problems the entire day cause with Math, the answer is absolute...very objective, never subjective.  In writing, I feel it's so subjective and I'd feel bad getting a not-so-high grade on my essays.  At the back of my mind, how can my teacher grade something personal...I only wrote down my thoughts on paper?!?  Growing up, I've been stuck with this perception that I AM NOT A GOOD WRITER.  I would always admire those who can write long articles in our school magazine and know that I CAN NEVER be one of them.

But for this year, I AM GOING TO WRITE regardless of what people think of my writing skills.  I am going to write because there wouldn't be grades, just a purpose.  I am going to write to share my thoughts and learnings that would hopefully inspire others. I am going to write.  And by the end of this year, finally, I'd be able to say that I AM A WRITER.

Tomorrow, I'll tell you my 2nd breakthrough.

Saturday, January 1, 2011

Give thanks that life is... just as it is

A Note from the Universe:
Girls, the new year starts, so now's a great time to: 

1. Wipe the slate clean. 
2. Focus upon what you really want.
3. Chart your course. 

Right? 

Well... only if you want to risk having to repeat these steps for the same wishes next year! Maybe this is splitting hairs, but here's an adventurous alternative: 

1. Give thanks that life is... just as it is (and that it's been... just as it's been). Because of it, you're now "READY." 

2. Define what you want in terms of the end result. Don't worry about the hows, or even the course. KNOW that what you want is ALREADY yours in spirit, by divine LAW, just focus on the certainty of this ownership, understand it, claim it, and "it will be on earth, as it is in heaven (spirit)." 

3. LET THE UNIVERSE show you the way via your impulses and instincts that appear as you take inspired action. Don't worry that your first steps seem silly or futile. And if you don't know what to do, do anything! Go! Get busy! Do not insist on intermediary successes, only upon the end result. 

2011 is going to be your year (it already is),
    The Universe

http://www.tut.com/resources/notes/

Friday, December 31, 2010

Being Twenty Something, Being Single and Being a Girl

2011...is the year I turn 29. So before I move on to the next decade of my life, I thought of just looking back at what being twenty something...and being single... and being a girl have turned my life into. All these memories will forever be in my heart but I want to share this to you hoping that I teach you a thing or two or I touch your life in one way or another.


These stories will be of 
looking back and looking forward; 
sharing and receiving;
dreaming and achieving;
wanting, waiting and loving;
and a whole lot more...


This is for all the TWENTY SOMETHING SINGLE GIRLS out there. May you learn that LOVING YOURSELF is one of the greatest gifts ever!